Coming Soon: Obesity to Surpass Smoking As the Main Cause of Cancer

Cancer is a scary illness that plagues millions of people around the world. Some are fortunate enough to survive the ordeal, and others, not so much. In the integrative medicine community, it's believed that naturopathic oncology can be very beneficial for treating and preventing all types of cancer. This is important to know because of the diet and lifestyles we live in America, which have shown to directly impact the development of various cancers. So much so that diet is climbing to the top as one of the main causes of the disease. Alternative cancer treatments are available if you or someone you know is suffering from this debilitating disease.

Lifestyle Choices and Cancer Development

In the past, smoking was the leading cause of cancer, but recent studies reveal obesity will soon be the number one cause. And what causes obesity? Diet and sedentary lifestyles. This is a major concern because over 2.1 billion people are considered overweight or obese, which accounts for 30 percent of the world's population. Obesity is also to blame for around five percent of the annual deaths seen around the world.

This is all due to the different conditions that stem from obesity, including high blood pressure, diabetes, non-alcoholic fatty liver disease, heart disease, cancer and dementia (just to name a few). In America alone, only eight obesity-related diseases make up 75 percent of the nation's healthcare costs. Obesity leads to two major issues - insulin/leptin resistance and extreme inflammation. Integrative medicine doctors attack these issues by improving the diet and lifestyle of the cancer patients they care for.

Obesity #1 Cause of Cancer

This isn't true yet, but the path Americans are going down will surely take us there, and quickly. Obesity is known to cause 10 different kinds of cancer. It's expected that we will see a rise in these assortment of cancers over the next 10 years.

The evidence is rather obvious, pointing to excess weight contributing to a significant increase in cancer risks. Women who are obese have a 600 percent higher risk of developing womb cancer, for example.

There are also elevations in colon, breast, prostate and other gynecological cancers when you're overweight. Obesity seems to accelerate the growth of tumors. There's also a correlation between cancer relapse and being overweight. For instance, obese survivors of prostate cancer had a three percent higher chance of relapsing. Their odds of the disease spreading was also seven percent higher.

If you're battling obesity, it's a good idea to consult with an integrative medicine doctor. In the event that you are battling with cancer or need to have screenings done, visit one of the reputed alternative cancer treatment centers in your area to be examined by a naturopathic oncologist.

http://www.longevitymedical.com/ medical health center is based out of Phoenix AZ and offers wide range of holistic integrative medical care to people of all ages. Our expert physicians are well respected within our industry to guide patients toward optimal health using the best of both naturopathic and conventional medicine solutions. Longevity medical is a leading prostate cancer facility in the USA.

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7 Health Problems Connected With Obesity

Often people blame junk or processed foods for their obesity problem. If a person weighs more than 20% of the normal weight considering his/her height, then he/she is considered as an obese person.

However, you need to keep in mind that not every obese person would have all these health issues. Also, the risk of developing health issues increases, if someone in your family suffers from it.

Check out some health issues that are connected to obesity or overweight people.

1. Heart Problems

Excess fat can make an individual more inclined to have high BP and elevated levels of cholesterol. Both of these conditions are top reasons behind the occurrence of different types of heart problems or stroke. Fortunately, even losing a small amount of weight can decrease the odds of getting affected by heart problems or a stroke. You can lower the chances of heart issues by simply losing around 10% of your bodyweight.

2. Type 2 Diabetes

The majority of people who get affected by Type 2 diabetes suffer from obesity. You can take various steps to reduce the odds of getting affected by Type 2 diabetes, such as,
• By losing weight
• Having a balanced diet
• Exercising regularly
• Sleeping adequately

If you already have Type 2 Diabetes, then you can control the levels of blood sugar by staying more active physically and by losing weight as well. More physically active means that you require less medication to control your diabetes.

3. Gallbladder Disease

If an individual is overweight, then the chances of getting a gallbladder infection and gallstones are higher. Unexpectedly, weight reduction itself, especially fast weight reduction or loss excessive weight, can make you more prone to getting affected from gallstones. However, you'll be less likely to get gallstones if you lose weight around 1 or 2 kilograms per week.

4. Cancer

It's quite shocking to know that different types of cancers that are connected with body parts such as colon, breast, kidney, endometrium, and esophagus are connected to obesity. A few examinations and researches have seen connections among cancers of the gallbladder, pancreas, ovaries, and with obesity problem.

5. Osteoarthritis

Osteoarthritis is a joint problem that affects the hip, back, or knee of the patient. Due to the excess weight, extra pressure is put on the joints, which damages the cartilage eventually. You can reduce the stress on your lower back, knees, and hips by simply choosing weight loss, which may also improve your osteoarthritis condition.

6. Gout

The joints of an individual are affected with this health condition. This problem occurs when there's an excess amount of uric acid present in the blood, which eventually converts into crystal form that gets stored in the joints. You'll be surprised to know that gout affects fat or obese more compared to healthy people. In fact, the chances of getting gout increase if a person is overweight. However, you need to consult your doctor if you already have gout and planning to lose weight.

7. Sleep Apnea

It's true that sleep apnea is connected with obesity problem. Sleep apnea is a breathing problem that develops snoring problem is disruptive breathing while sleeping. Sleep apnea is often the reason behind daytime drowsiness and increases the odds of stroke or heart problems. However, it has been seen the proper weight loss improves sleep apnea significantly.

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Ayurvedic Herbs & Home Remedies To Battle Obesity

For women - if the waist circumference of is 88 cm and for men - if the waist circumference of is 102 cm, it means that the risk of metabolic and cardiovascular complications of obesity is on higher side.

Causes:

Overeating, lack of physical exercise, excessive intake of alcohol, Leptin deficiency (Leptin is a hormone (A hormone produced mainly by adipocytes fat cells) that is involved in the regulation of body fat. Leptin interacts with areas of the brain that control hunger), excessive eating of junk food, excessive intake of high calorie/fat/sugar rich diet, genetic.

Recent research shows that in some cases, certain genetic factors may cause the changes in appetite and fat metabolism which give rise to obesity.

Susceptibility to obesity and its adverse consequences undoubtedly varies between individuals.

Potentially reversible causes of weight gain:

Hypothyroidism, Cushing's syndrome, Hypothalamic tumors or injury, insulinoma.

Drug Treatment:

Tricyclic antidepressants, Corticosteroids, β blockers, Oestrogen containing contraceptive pill.

Complications of Obesity:

Hypertension, Type 2 Diabetes, Coronary Heart Disease, Sleep apnoea, osteoarthritis, varicose Veins, Polycystic ovary syndrome, depression, gallstones, skin infections

Herbs to treat Obesity:

Alfalfa, Con silk, Dandelion, Gravel root, Horsetail, Hydrangea, Hyssop, Juniper berries, Oat straw, Parsley, Seawrack, Thyme, Uvaursi, and Yarrow can be used in tea form, for their diuretic properties.

Triphala: Triphala has been studied for antioxidant, anti-diabetic, and anti-obesity effects. Amalaki (Phyllanthusemblica) is effective for the reduction of cardiac problems, Diabetes and Oxidative stress.

This plant also shows significant anti-hyperlipidemic, hypolipidemic, and anti-atherogenic Effects and also shows significant reduction in Triglycerides, Free fatty acids and total Cholesterol.

It maintains good lipid profiling in experimental animals. Haritaki (Terminalia chebula) is a lipid-lowering agent. Bibhitaki (Terminalia bellerica) shows mechanisms which probably involve suppression of the absorption of meal-derived lipids mediated by gallic acid.

Dandelion helps the body to metabolize carbohydrates faster.

Curry leaves help to increase the rate of metabolism which in turn helps in burning extra facts.

The herb Alfalfa, can be used to reduce fat, as it acts as a diuretic and can help to enhance the rate of digestion.

Bitter Orange Synephrine, is the alkaloid of bitter orange. It is a primary active alkaloid. It is useful to stimulate the adrenal gland and is useful to burn fat.

Recent studies show that Garcinia cambogia melts fat. It contains a chemical called Hydroxycitic acid (HCA), similar to the citric acid present in lemon and limes.

Indian Bedalium (Guggulu)- In Ayurveda it is mentioned that Guggulu (Commiphormukul) has a karshan property. Hence it helps to reduce fat.

Natural Home Remedies:

Drink 2 to 3 cups of green tea every day. Studies published in the American journal of Clinical Nutrition showed that people who consume 5 cups of green tea daily burn an average of 5% more fat than people who do not drink any green tea at all.

Vitamin C is useful to burn fat:

Eat fruits like lemon, bitter orange, tomatoes and sweet lime.

Eat Almond, Avocados, Sunflower seed, Pumpkin seed, Flax seed, and Olive Oil. Take lime juice with honey daily.

Cardamom is advisable. It is known as a thermogenic. It helps to burn fat.

Include Broccoli, Carrots, Beans, and Sweet Potatoes in your daily diet.

Eat one apple daily. The enzyme, pectin, present in it can help to reduce the absorption of fats through the cells.

Garlic (Allium sativum) should be used while cooking food. It contains Allicin which helps to reduce cholesterol and is, therefore useful to treat obesity.

Jawar, Ragi are advisable.

Include salads, beans, and dry cereals in the diet.

For breakfast, take a high fiber diet, preferably cereals with skimmed milk and fruits.

Drink Ginger (Zingiberofficinale) tea as it helps to burn fat.

For breakfast, take a high fiber diet, preferably cereals with skimmed milk and fruits.

Drink Ginger (Zingiberofficinale) tea as it helps to burn fat.

Add one teaspoon of Triphala (Combination of Chebulic Myrobalan, Belliric Myrobalan, Indian gooseberry) Powder in a cup of water. Boil it till it becomes half and take it with honey.

Ayurvedic Medicine:

Triphala Guggulu, MedoharVidangdilauh are advisable. Take these with the consultation of an Ayurvedic Physician.

Panchakarma:

Panchakarma Therapy is also advisable but this therapy should be taken in an authentic Ayurvedic Panchakarma Centre.

Consult an ayurvedic physician before adopting a diet plan.

Cureveda works with a team of leading ayurvedic physicians to get top quality consultation for free directly to the customer. In addition all ayurvedic, natural & herbal products are available at discounted prices, doctors maintain continue follow ups to ensure holistic solutions to health issues.

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